K-Team Martial Arts - MCBH

K-Team is proud to join forces with the We Defy Foundation in support of our military veterans. Whether you're a veteran, a martial artist, or just looking to connect with a new ohana in Kaneohe, we invite you to check us out. Next open enrollment begins June 8, 2025. - Next Open Enrollment - March 8th, 2026

Baby Sharks (4-5 years olds) The perfect blend of building gross motor skills and having TONS of fun! Our Preschool & Kindergarten Jiu-Jitsu program in Kaneohe gives your little one the tools they need to prepare for school and life. - SCHEDULE YOUR TRIAL -

Adult Jiu-Jitsu in Kaneohe will transform your physique while crushing your fitness goals, all while you learn useful and practical self-defense skills. - SCHEDULE YOUR TRIAL -

Litte Kids (5-8 year olds) Big Kids (9-12 year old) Looking for kids' Jiu-Jitsu classes in Kaneohe? Our program builds confidence, discipline, and street smarts for keiki ages 5-12. With proper training and tons of fun, your child will learn self-defense skills that last a lifetime. Sign up for a free week today!

Empowering Hawaii’s firefighters through Jiu-Jitsu training focused on fitness, teamwork, and real-world self-defense—building strength, resilience, and camaraderie both on and off duty. - Next Open Enrollment - March 8th, 2026

K-Team’s Law Enforcement Officer Program enhances tactical readiness, control, and confidence through Brazilian Jiu-Jitsu. Designed for active LEOs, training builds real-world defensive skills, teamwork, and stress management under pressure. - Next Open Enrollment - March 8th, 2026

Grab a friend and learn self-defense! Our Kaneohe Women Jiu-Jitsu program teaches self-defense, awareness principles, risk assessment, and other important self-defense strategies to educate and empower our incredible students. - SCHEDULE YOUR TRIAL -

Baby Sharks (4-5 years olds) Discover why parents in Kaneohe love our Pre-K & Kindergarten Jiu-Jitsu program! We blend gross motor skill development, character building, and personal growth to give your keiki (ages 4-5) a strong foundation for confidence and success in a busy school setting.

Teens (ages 13-18 years) The ultimate tech alternative that gets teens active and engaged- and helps them feel confident, too. Help your teen make friends and get off their screens with our Teen Jiu-Jitsu classes in Kaneohe - SCHEDULE YOUR TRIAL -

K-Team offers a special DOE School Teachers Program providing Jiu-Jitsu training for educators to build confidence, fitness, and self-defense skills in a supportive, professional, and empowering environment. - Next Open Enrollment - March 8th, 2026

No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Kaneohe martial arts classes. Isn’t that the point though? A fun workout that gets results!

We do only have a certain amount of space in our martial arts training area. To take advantage of our limited time offer…. The fastest way is to fill in form . Additionally, you can always call us, we would love to chat with you about what we do, and if our Kaneohe martial arts classes would be a great fit for you and your family!

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