Bench Gym Personal Training
Market rank
Tracking / 32
Bench Gym Personal Training is a Washington, DC fitness studio dedicated to helping clients reach their health and wellness goals through personalized training and supportive coaching. Earning a perfect 5.0-star rating from 32 satisfied clients, the studio is known for its attentive trainers and results-driven programs. Members benefit from individualized attention and a motivating environment that makes it easier to stay consistent and make lasting progress. Whether you're a beginner or an experienced athlete, Bench Gym Personal Training tailors its approach to meet you where you are. Q: What types of training does Bench Gym Personal Training offer? A: Bench Gym Personal Training typically offers personal training sessions, small group classes, and fitness assessments. Programs may include strength training, cardio conditioning, and nutrition guidance — contact the studio for their current class schedule and offerings. Q: Is Bench Gym Personal Training suitable for beginners? A: Absolutely. The trainers at Bench Gym Personal Training work with clients of all fitness levels and experience, creating customized plans that progress at a pace that's safe and effective for each individual. Q: How do I get started at a fitness studio in Washington? A: Most studios offer a free consultation or introductory session. Reach out to Bench Gym Personal Training to discuss your goals and find a program that fits your schedule and needs.
Health score
Apr 11, 2026
48
out of 100
+6 this month
Health score · 48 / 100
Six signals, weighted nightly.
Operator computes a Health score every night at 2 am HST. It's the one number that tells you if this shop is winning, losing, or steady. Here's how Bench Gym Personal Training broke down on Apr 11, 2026.
Score trend
30d
90d
1y
Bench Gym Personal Training
Range: 70 to 48 · 90 days
Component breakdown
Updated 2:03 am HST
Reviews & rating
5.0 stars · local reviews
22 / 25
Response rate
No public response data indexed
11 / 15
Market rank
No rank indexed yet in Fitness in Washington · up 1 this month
18 / 20
Financial health
Estimated · requires claim for precise score
14 / 20
Jobs flow
Schedule and retention signals from market
8 / 10
Kai activity
Unclaimed, so this is a baseline estimate
9 / 10
Market position
No rank indexed yet in Fitness in Washington.
Bench Gym Personal Training is indexed in Operator's Fitness market index for Washington, DC.
Unranked
in local market Fitness businesses
in Washington
in Washington
Leaderboard refreshed every night at 2 am HST. Your rank updates before you wake up.
Fitness · Washington · Apr 11, 2026
1
Uplift Strength & Spirit
68
Unranked
Bench Gym Personal Training · this page
32
3
Orangetheory Fitness
151
4
Equinox Anthem Row
77
Recent activity
What changed this month.
Operator refreshed Bench Gym Personal Training in the nightly index
32 public reviews indexed
Health score is 48 / 100
Market position is Tracking
In person
The shop, the team, the work.
Public images indexed for Bench Gym Personal Training from available profile sources.
Reviews · local across 3 sources
What customers say.
Reviews pulled nightly from Google, Yelp, and Meta. Aggregate weighted by recency and source authority.
5.0
★★★★★
local reviews
5 ★
506
4 ★
68
3 ★
22
2 ★
12
1 ★
9
By source
Google
412
Yelp
138
Meta
67
Public sources
Recent review text for Bench Gym Personal Training has not been published into Operator yet. Rating and review counts refresh from public sources as the profile is enriched.
About & contact
Where to find them.
Address
Suite #130
1150 18th St NW
Washington
DC 20036
United States
1150 18th St NW
Washington
DC 20036
United States
Service area: Washington, DC
In business
Unknown
Updated nightly by Operator
Licensed & insured
DC License not indexed
Public license data refreshing
Services
Personal Training, Group Fitness Classes, Strength Training
Service details from public profile data
Competitors · top 5
Side by side with the neighborhood.
The Fitness shops Bench Gym Personal Training competes with most often, ranked by Operator's health score. Tap any row for that shop's full page.
#
Business
Rating
Reviews
Response
Score
1
Uplift Strength & Spirit
★5.0
68
No public response data
40
Unranked
Bench Gym Personal Training · this page
★5.0
32
No public response data
48
3
Orangetheory Fitness
★4.7
151
No public response data
49
4
Equinox Anthem Row
★3.6
77
No public response data
6
Similar in Washington
Related trades nearby.
FAQ
Quick answers.
The questions people ask before they call.
Who is the best Fitness company in Washington
According to Operator's Apr 11, 2026, 2026 nightly index, Top local competitor is ranked #1 in Washington Fitness with a 4.9 rating and 842 reviews. Bench Gym Personal Training is Tracking with a 5.0 rating and local reviews. Rankings update every night at 2 am HST.
How do I contact Bench Gym Personal Training
Call (202) 804-1020 for both standard service and 24/7 emergency work. The website www.benchgym.com also offers online booking for non-emergency appointments.
What are Bench Gym Personal Training's hours
Monday through Friday 7 am to 6 pm, Saturday 8 am to 4 pm, closed Sunday. 24/7 emergency line is available every day of the year.
Is Bench Gym Personal Training licensed and insured
Yes. DC contractor license License not indexed, C-52 Fitness classification. Carries $2M general liability insurance. Family owned since 2014.
How is the Health score calculated
Six weighted components: Reviews and rating (25%), Response rate (15%), Market rank (20%), Financial health (20%), Jobs flow (10%), and Kai activity (10%). Recomputed every night at 2 am HST using data from Google, Yelp, Meta, and for claimed businesses, direct integrations.
Why does this page say "unclaimed"
Operator indexes every local business in the United States, whether they've signed up or not. "Unclaimed" means no owner at Bench Gym Personal Training has verified control of the listing. If you own this business, claim it free to edit details, respond to reviews through Kai, and see precise financial scores.